Mindfulness

Beyond the Trees: The Unforeseen Rewards of Forest Bathing

In addition, research indicates that spending time among trees contributes to a heightened sense of well-being, which may...

Published Aug 04, 24

5 min read

Discover the Hidden Perks of Forest Bathing

PAJ is not only low-risk and affordable, but is also a fulfilling way to enhance mental well-being through...

Published Aug 02, 24

3 min read

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